#ShowingUp with Anese Cavanaugh

Dare to Shift Your Mindset – Appreciate!

Be Grateful. What do you have in your life right now that you are grateful for? What's happening in your business, with your team, with your spouse, your kids? Did you take a shower today? Get a workout in? Eat a good meal? Do you have a business you care about deeply? Clients? Capture 5 things a day you are grateful for - FEEL the gratitude, express it, write it down. To me, gratitude is the QUICKEST mindset shifter I've ever experienced (that or a huge loss or tragedy and I prefer gratitude any day!)

This is a tip from the complete article "Dare to Stay Engaged with a Positive Mindset"

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