#ShowingUp with Anese Cavanaugh

Choosing to Show Up (and Rebooting When You Don't)

I'd had a bumpy morning. It started out pretty great (except I'd run out of coffee, bad omen), but other than that, all looked good. I had my first client call, then a meeting, then a team meeting. Somewhere amongst one of my meetings, I let my energetic state and mood be "corrupted". No one "put" me in that mood -- I created it.

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Sometimes a breath, a decision, and a stand is all you need to do to get back to you.

I've been on a special type of sabbatical for the last 2 months, a "formal reboot" of sorts. A ton has happened. My assistant of 9 years passed away; we took apart my business and put it back together again; we reorganized the team, our systems, our processes, and many of our offerings; and I worked out, hiked, and wine tasted -- a lot.

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You Want It, But Will You Show Up to Create It? 7 Ways Forward

I met a gentleman at the gym a few weeks ago. (Let's call him "George".) George is an entrepreneur, has a small and tight team, has celebrated some big wins and losses, made some good money, lost some good money, hit some big impact, missed some big impact, and as he trained next to me, apparently was considering his next move.

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Take the Day Off to Lead Better Tomorrow: 25 Ways to Show Up

In my work with business leaders and entrepreneurs there's often a push to go go go... get'er done get'er done... and "sleep when I'm dead". I totally get this. These are often necessary mindsets and frames to support agile business, solid results, and yes... getting it done. Necessary. Important. Doing whatever it takes. Yes, it's essential to Show Up.

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You’ve Got This… But You Have to Set Yourself Up Right For It. Here’s How.

I talk with people everyday who are up against something big — it maybe totally exciting, totally daunting, or all of the above. They maybe stepping into a new role, taking on a new venture, working through relationship stuff, looking to call in a relationship, working on their health, making more money, writing a book, launching their product, building their brand, whatever, you name it - there’s stuff. Big stuff. Exciting stuff. Daunting stuff.

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