Active Choices, Inc.
Anese Cavanaugh-1

Access Your Leadership Presence & Impact Starter Kit

Add your details below to receive your complimentary tools to help you lead with greater intention, presence, energy, and sustainable impact.
IEP Sheet for website-1

What’s Included

Inside your Starter Kit, you’ll receive:

  • The IEP Sheet — Anese’s practical framework for intentional leadership and presence

  • The first chapter of Contagious You

  • The "IEP Quick 3" Reminder Card

  • An invitation to our free monthly Energy of Leadership – Live! Webinar

Ready to Practice More Deeply?

If you’d like a more supported and steady way to bring these concepts into your leadership and life, we’d love to welcome you into the Presence & Impact Leadership Community!

This is our monthly leadership circle where we practice presence and impact together in service of greater vitality, ease, connection, and sustainable leadership.

Join now for $97/month and lock in this founding rate as long as your membership remains active.

Learn more & enroll today!
Presence &. Impact Leadership Community - The Presence Practice-1
Presence &. Impact Leadership Community - The Presence Practice (4)

Interested in a customized experience for yourself, your team, or your next event?

We’d love to support you!
Contact us today
Personal Energetic Leadership Program (25)

Join us every month for a live session with Anese Cavanaugh, author, executive advisor, and creator of the IEP Method®

We'll explore practical ways to show up as your best self as a leader through your Intentional Energetic Presence® (IEP).

Each session is interactive and approachable, with tools and conversations designed to help you:

→ Lead with presence and confidence in your day-to-day work
→ Navigate challenging conversations and relationships
→ Support your focus, stamina, and personal impact

Register once to get access to the full series. Topics change every month, so whether it’s your first session or your fifth, you’ll always leave with something actionable to apply immediately.

About Anese Cavanaugh

Anese Cavanaugh is devoted to leadership, presence, vitality, and impact. She is the CEO of Active Choices, Inc., the creator of the IEP Method® (Intentional Energetic Presence®) and the Positive Energy Workplace Initiative®, and a trusted strategist and advisor to leaders and organizations worldwide. Her work centers on helping people show up as their best and most aligned selves — so they can create meaningful impact, elevate team performance, and build positive, human-centered cultures that create results and feel great to be a part of.

She is the author of Contagious Culture, Contagious You, The Leader You Will Be, and Excellent Endings and is known for her practical, embodied approach to leadership. Through her focus on intention, energy, and presence, she guides leaders to unlock greater creative capacity, collaborate with more ease and authenticity, and lead with clarity, courage, and joy.

With a background in Kinesiology, and extensive training in coaching, facilitation, and relationship systems, Anese brings a wide range of tools and experiences to help teams and leaders shift quickly and sustainably. Her work has supported founders, innovators, and executives at organizations such as Ford Motor Company, IDEO, Zingerman’s, GM Financial, Vistaprint, 15Five, Fitbit, Vivayic, Kaiser Permanente, BNY Mellon, and many other midsize and entrepreneurial companies seeking stronger team health and more effective leadership.

Her insights have been featured in Harvard Business Review, Forbes, The New York Times, CEO.com, The Huffington Post, and more. She has written the “Showing Up” column for Inc.com and speaks on stages around the world — both in person and virtually — helping leaders create the conditions for people and cultures to thrive.

Learn more about Anese and how to book a private session here.