---
title: Leadership, Culture, Impact | Active Choices, Inc. | Anese Cavanaugh | The IEP Method®
description: Featuring articles and resources from the founder of the IEP Method®, Anese Cavanaugh, and the team at Active Choices, Inc. Subscribe today and tap into thought leadership, culture optimization tips, and best practices for organizations dedicated to creating authentically Positive Energy Workplaces and maximizing performance and impact.
---

[![Active_choices_horiz_wh (1)](https://blog.anesecavanaugh.com/hubfs/Active_choices_horiz_wh%20(1).png "Active_choices_horiz_wh (1)")](http://www.activechoices.com/)

- [ABOUT ACI](https://activechoices.com/about/) 
    - [OUR COMPANY](https://activechoices.com/about/)
    - [THOUGHT LEADERSHIP](https://blog.anesecavanaugh.com/) 
          - [CULTURE & ENERGY INSIGHTS](https://blog.anesecavanaugh.com/)
          - [ACI IN THE MEDIA](https://activechoices.com/media/)
    - [CLIENTS & TESTIMONIALS](https://activechoices.com/about/clients/)
- [THE IEP METHOD®](https://activechoices.com/iepmethod/) 
    - [IEP METHODOLOGY](https://activechoices.com/iepmethod/)
    - [IEP METHOD® TRAINING](https://activechoices.com/work-with-us/#training) 
          - [INTRO TO THE IEP METHOD®](https://activechoices.com/introtoiep/)
          - [IEP METHOD® FOR TEAMS](https://activechoices.com/team-iep/)
          - [IEP METHOD® IMMERSION](https://activechoices.com/iep-performance-immersion/)
- [SPEAKING](https://activechoices.com/speaking/) 
    - [KEYNOTE SPEAKING](https://activechoices.com/speaking/)
    - [BOOKS & GUIDES](https://activechoices.com/writing/) 
          - [CONTAGIOUS YOU](https://activechoices.com/contagious-you/)
          - [CONTAGIOUS CULTURE](https://activechoices.com/contagious-culture/)
          - [THE LEADER YOU WILL BE](https://activechoices.com/lywb)
          - [IEP SURVIVAL GUIDE](https://activechoices.com/writing/#survivalguide)
    - [PRESS KIT](https://activechoices.com/contact/press-kit/)
- [WORK WITH US](https://activechoices.com/work-with-us/) 
    - [PRIVATE WORK WITH ANESE](https://activechoices.com/consulting/)
    - [KEYNOTES & WORKSHOPS](https://activechoices.com/speaking/)
    - [IEP METHOD® TRAINING](https://activechoices.com/work-with-us/#training)
    - [MEMBERSHIPS](https://activechoices.com/memberships/) 
          - [PRESENCE & IMPACT COMMUNITY](https://blog.anesecavanaugh.com/presence-subscription)
          - [PREMIUM MEMBERSHIP](https://community.activechoices.com/plans/1963254?bundle_token=08fde9318f4afab26ea82a9cb1ad6534&utm_source=manual)
- [SHOP](https://activechoices.com/store)
- [CONTACT US](https://activechoices.com/contact/)
- [MEMBER LOGIN](https://blog.anesecavanaugh.com/community.activechoices.com)

Search

- [![Follow Anese on YouTube](https://blog.anesecavanaugh.com/hubfs/Images/youtube_2.png)](http://www.youtube.com/anesecavanaugh)
- [![Follow IEP Method on Facebook](https://blog.anesecavanaugh.com/hubfs/Images/facebook.png)](https://www.facebook.com/IEPMethod)
- [![Follow Anese on Twitter](https://blog.anesecavanaugh.com/hubfs/Images/twitter.png)](https://twitter.com/anesecavanaugh)

# The Positive Energy Workplace

[![](https://blog.anesecavanaugh.com/hubfs/intentional%20leadership%20iep.png)](https://blog.anesecavanaugh.com/intentional-leadership-iep)

March 6, 2026   by [Anese Cavanaugh](https://blog.anesecavanaugh.com/author/anese-cavanaugh)

## [Why Great Leaders Still Struggle — and the Intentional Reset That Changes Everything](https://blog.anesecavanaugh.com/intentional-leadership-iep)

Have you ever walked out of a meeting, a sales call, or a difficult conversation and thought — *I did everything right, so why didn't it land?*

You had the framework. You had the script. You had the training. And yet... something was off.

Here's what I've watched happen over and over again with leaders, teams, and organizations: the *skills* aren't the problem.

The energy and intention underneath those skills is.

That's the whole premise of the IEP Method® and Intentional Energetic Presence®.

And once you see it, you genuinely cannot unsee it.

 

[Read More ›](https://blog.anesecavanaugh.com/intentional-leadership-iep)

 In [IEP Method](https://blog.anesecavanaugh.com/topic/iep-method)/ [Engagement](https://blog.anesecavanaugh.com/topic/engagement)/ [Energy Leadership](https://blog.anesecavanaugh.com/topic/energy-leadership)/ [Leadership Presence](https://blog.anesecavanaugh.com/topic/leadership-presence)/ [Stress, Overwhelm and Burnout](https://blog.anesecavanaugh.com/topic/stress-overwhelm-and-burnout)/ [Intention](https://blog.anesecavanaugh.com/topic/intention)

[![](https://blog.anesecavanaugh.com/hubfs/IEP%20Method%20Immersion%20For%20Teams.png)](https://blog.anesecavanaugh.com/team-iep)

February 26, 2026   by [Anese Cavanaugh](https://blog.anesecavanaugh.com/author/anese-cavanaugh)

## [What Happens When a Team Chooses to Work on Energy, Impact, and Presence Together](https://blog.anesecavanaugh.com/team-iep)

Recently, I had the privilege of spending four immersive days with a leadership team inside an IEP Immersion.

[Read More ›](https://blog.anesecavanaugh.com/team-iep)

 In [Collaboration](https://blog.anesecavanaugh.com/topic/collaboration)/ [IEP Method](https://blog.anesecavanaugh.com/topic/iep-method)/ [Engagement](https://blog.anesecavanaugh.com/topic/engagement)/ [Energy Leadership](https://blog.anesecavanaugh.com/topic/energy-leadership)/ [Authenticity](https://blog.anesecavanaugh.com/topic/authenticity)/ [Effective Leadership](https://blog.anesecavanaugh.com/topic/effective-leadership)

[![](https://blog.anesecavanaugh.com/hubfs/LinkedIn%20Article%20Cover%20Images%20(17).png)](https://blog.anesecavanaugh.com/sustainable-leadership-with-alignment)

January 9, 2026   by [Anese Cavanaugh](https://blog.anesecavanaugh.com/author/anese-cavanaugh)

## [Why Alignment Is the Foundation of Sustainable Leadership](https://blog.anesecavanaugh.com/sustainable-leadership-with-alignment)

As leaders, we’re often taught to focus on strategy, performance, execution, and outcomes. And while those things matter, they are not where sustainable leadership actually begins.

At ACI, after more than two decades of working with leaders across industries — from Fortune-level organizations to founders, physicians, educators, and creatives — we’ve come back (again and again) to one core truth:

**Alignment is the foundation of sustainable, life-giving leadership.**

Not effort.  
Not pushing harder.  
Not fixing everyone else.

Alignment.

[Read More ›](https://blog.anesecavanaugh.com/sustainable-leadership-with-alignment)

 In [Engagement](https://blog.anesecavanaugh.com/topic/engagement)/ [Energy Leadership](https://blog.anesecavanaugh.com/topic/energy-leadership)/ [Authenticity](https://blog.anesecavanaugh.com/topic/authenticity)/ [Effective Leadership](https://blog.anesecavanaugh.com/topic/effective-leadership)/ [Leadership Presence](https://blog.anesecavanaugh.com/topic/leadership-presence)/ [Virtual Presence](https://blog.anesecavanaugh.com/topic/virtual-presence)/ [Presence](https://blog.anesecavanaugh.com/topic/presence)

[![](https://blog.anesecavanaugh.com/hubfs/LinkedIn%20Article%20Cover%20Images%20(13).png)](https://blog.anesecavanaugh.com/2025-leadership-pause)

December 22, 2025   by [Anese Cavanaugh](https://blog.anesecavanaugh.com/author/anese-cavanaugh)

## [A Leadership Pause — Reflecting Before You Move Forward](https://blog.anesecavanaugh.com/2025-leadership-pause)

*AI Transparency: This article was supported by AI to assist with organization and clarity. The content is based on Anese’s original work and was reviewed and approved by Anese.*

 

As the year comes to a close, there’s a familiar pull to rush ahead — to reset goals, plan next steps, and push forward into what’s next.

But before you do, there’s value in an intentional pause.

Not to judge the year or rush to meaning — but to *honor* it.

When leaders don’t take time to reflect, we often carry unfinished energy with us into the new year. Lessons go unnamed. Wins go unacknowledged. Depletion goes unnoticed. And without realizing it, we begin again already tired.

A pause — even a short one — creates space to reconnect with yourself, your leadership, and the way you want to show up moving forward.

Below are a few reflection prompts you can sit with over the next few days or weeks. You don’t need to answer them perfectly. Just honestly.

[Read More ›](https://blog.anesecavanaugh.com/2025-leadership-pause)

 In [Engagement](https://blog.anesecavanaugh.com/topic/engagement)/ [Energy Leadership](https://blog.anesecavanaugh.com/topic/energy-leadership)/ [Authenticity](https://blog.anesecavanaugh.com/topic/authenticity)/ [Effective Leadership](https://blog.anesecavanaugh.com/topic/effective-leadership)/ [Leadership Presence](https://blog.anesecavanaugh.com/topic/leadership-presence)/ [Virtual Presence](https://blog.anesecavanaugh.com/topic/virtual-presence)/ [Presence](https://blog.anesecavanaugh.com/topic/presence)

[![](https://blog.anesecavanaugh.com/hubfs/LinkedIn%20Article%20Cover%20Images%20(11)-1.png)](https://blog.anesecavanaugh.com/ai-presence-leadership)

December 12, 2025   by [Anese Cavanaugh](https://blog.anesecavanaugh.com/author/anese-cavanaugh)

## [The more work becomes automated, the more human connection becomes a competitive advantage.](https://blog.anesecavanaugh.com/ai-presence-leadership)

*AI Transparency: This article was supported by AI to assist with organization and clarity. The content is based on Anese’s original work and was reviewed and approved by Anese.*

 

Most conversations about AI focus on what the technology can do.

But the part we can’t afford to ignore is the leader behind the tools — their confidence, clarity, presence, and ability to create real human connection in an increasingly digital landscape.

Because right now, many organizations are feeling it:

*Trust is thinning. Teams are taxed. People are moving fast — and still feeling behind.*

And one of the biggest risks we’re seeing isn’t AI itself… it’s what happens when leaders use AI **without presence**.

[Read More ›](https://blog.anesecavanaugh.com/ai-presence-leadership)

 In [Engagement](https://blog.anesecavanaugh.com/topic/engagement)/ [Energy Leadership](https://blog.anesecavanaugh.com/topic/energy-leadership)/ [Authenticity](https://blog.anesecavanaugh.com/topic/authenticity)/ [Effective Leadership](https://blog.anesecavanaugh.com/topic/effective-leadership)/ [Leadership Presence](https://blog.anesecavanaugh.com/topic/leadership-presence)/ [Virtual Presence](https://blog.anesecavanaugh.com/topic/virtual-presence)/ [Presence](https://blog.anesecavanaugh.com/topic/presence)

[All posts](https://blog.anesecavanaugh.com/all) [Next](https://blog.anesecavanaugh.com/page/2)

This is a search field with an auto-suggest feature attached.

- There are no suggestions because the search field is empty.

[![Contagious You CTA 2](https://hubspot-no-cache-na2-prod.s3.amazonaws.com/cta/default/452797/dc8198ff-6e77-4236-9c92-c632b38a1ac5.png)](https://hubspot-cta-redirect-na2-prod.s3.amazonaws.com/cta/redirect/452797/dc8198ff-6e77-4236-9c92-c632b38a1ac5)

### Recent Posts

### Posts by Topic

- [Leadership Tips (129)](https://blog.anesecavanaugh.com/topic/leadership-tips)
- [from Anese (110)](https://blog.anesecavanaugh.com/topic/from-anese)
- [Energy Leadership (89)](https://blog.anesecavanaugh.com/topic/energy-leadership)
- [Showing Up, IEP Method (63)](https://blog.anesecavanaugh.com/topic/showing-up-iep-method)
- [IEP Method (59)](https://blog.anesecavanaugh.com/topic/iep-method)
- [Effective Leadership (57)](https://blog.anesecavanaugh.com/topic/effective-leadership)
- [Self-Awareness (57)](https://blog.anesecavanaugh.com/topic/self-awareness)
- [Inc.com Column (49)](https://blog.anesecavanaugh.com/topic/inccom-column)
- [Authenticity (44)](https://blog.anesecavanaugh.com/topic/authenticity)
- [Engagement (40)](https://blog.anesecavanaugh.com/topic/engagement)
- [Collaboration (37)](https://blog.anesecavanaugh.com/topic/collaboration)
- [Leadership Presence (35)](https://blog.anesecavanaugh.com/topic/leadership-presence)
- [Anese Cavanaugh (34)](https://blog.anesecavanaugh.com/topic/anese-cavanaugh)
- [Organizational Culture (32)](https://blog.anesecavanaugh.com/topic/organizational-culture)
- [Stress, Overwhelm and Burnout (20)](https://blog.anesecavanaugh.com/topic/stress-overwhelm-and-burnout)
- [Cultural Health (19)](https://blog.anesecavanaugh.com/topic/cultural-health)
- [Work-Life Balance (18)](https://blog.anesecavanaugh.com/topic/work-life-balance)
- [leadership (15)](https://blog.anesecavanaugh.com/topic/leadership)
- [Creativity (14)](https://blog.anesecavanaugh.com/topic/creativity)
- [Contagious (10)](https://blog.anesecavanaugh.com/topic/contagious)
- [Books (9)](https://blog.anesecavanaugh.com/topic/books)
- [Virtual Presence (8)](https://blog.anesecavanaugh.com/topic/virtual-presence)
- [Navigating Change (7)](https://blog.anesecavanaugh.com/topic/navigating-change)
- [Feedback (6)](https://blog.anesecavanaugh.com/topic/feedback)
- [Presence (5)](https://blog.anesecavanaugh.com/topic/presence)
- [Team Work (5)](https://blog.anesecavanaugh.com/topic/team-work)
- [Events (4)](https://blog.anesecavanaugh.com/topic/events)
- [Positive Energy Workplace Initiative™ (4)](https://blog.anesecavanaugh.com/topic/positive-energy-workplace-initiative)
- [Bootist (3)](https://blog.anesecavanaugh.com/topic/bootist)
- [Contagious Culture (3)](https://blog.anesecavanaugh.com/topic/contagious-culture)
- [Intention (3)](https://blog.anesecavanaugh.com/topic/intention)
- [Resiliency (3)](https://blog.anesecavanaugh.com/topic/resiliency)
- [The Art of Bootism (3)](https://blog.anesecavanaugh.com/topic/the-art-of-bootism)
- [Client Retention (2)](https://blog.anesecavanaugh.com/topic/client-retention)
- [Contagious You (2)](https://blog.anesecavanaugh.com/topic/contagious-you)
- [Dare To Engage (2)](https://blog.anesecavanaugh.com/topic/dare-to-engage)
- [Featured (2)](https://blog.anesecavanaugh.com/topic/featured)
- [Practitioner (2)](https://blog.anesecavanaugh.com/topic/practitioner)
- [Project Impeccable (2)](https://blog.anesecavanaugh.com/topic/project-impeccable)
- [The Energy of Busy (2)](https://blog.anesecavanaugh.com/topic/the-energy-of-busy)
- [Credentials (1)](https://blog.anesecavanaugh.com/topic/credentials)
- [Effective Meetings (1)](https://blog.anesecavanaugh.com/topic/effective-meetings)
- [Hiring (1)](https://blog.anesecavanaugh.com/topic/hiring)
- [PandemicPlan100 (1)](https://blog.anesecavanaugh.com/topic/pandemicplan100)
- [Reset (1)](https://blog.anesecavanaugh.com/topic/reset)
- [Self-care (1)](https://blog.anesecavanaugh.com/topic/self-care)
- [inc (1)](https://blog.anesecavanaugh.com/topic/inc)

see all

© 2002-2026 Active choices, inc. | Anese Cavanaugh: Speaker. Author. Creator of the IEP Method®

- [Speaking & Books](https://activechoices.com/engage-with-anese/speaking/)
- [The IEP Method®](https://activechoices.com/pewi/iepmethod/)
- [Our Work](https://activechoices.com/engage-with-anese/organizationalsolutions/)
- [Engage With Us](https://activechoices.com/executive-forums/)
- [About ACI](https://www.anesecavanaugh.com/about/)
- [Contact & Press](https://activechoices.com/contact/)
- [Blog](https://blog.anesecavanaugh.com/)

- [![Follow Anese on YouTube](https://blog.anesecavanaugh.com/hubfs/Images/youtube_2.png)](http://www.youtube.com/anesecavanaugh)
- [![Follow IEP Method on Facebook](https://blog.anesecavanaugh.com/hubfs/Images/facebook.png)](https://www.facebook.com/IEPMethod)
- [![Follow Anese on Twitter](https://blog.anesecavanaugh.com/hubfs/Images/twitter.png)](https://twitter.com/anesecavanaugh)