#ShowingUp with Anese Cavanaugh

The value of doing your "inner work" to RESET right now

We had the final Contagious Culture Book Club meeting today. I love these sessions as the people who show up -- show up, the questions they ask make me think in new ways, the situations shared are real, and the dialogue is rich. Of course, as with so many of my client calls, a GOLD nugget question or "aha" gets brought up RIGHT at the END of the session. Today was one of those days. 

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Your Monday Morning (or any morning) Leadership Ritual

 

One of the greatest things we can do right now for those we love and lead is to be able to hold and command our space, bring a solid and loving presence to our lives, and take care of ourselves so we can show up as our best and create a safe and trustworthy space for them. It starts with us.

Each of us individually create an energetic field for ourselves -- this is contagious (ie. Contagious You) -- and, at the same time, we create an energetic field as a culture -- which is also contagious (ie. Contagious Culture).

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States of Grace, Reflection, Learning, and Action

 
Hello! We are experimenting and doing something a bit different for these blogs now... I will be doing more video and discussion of what may be happening in your organizations, cultures, and personal and executive leadership.
 
Today I talk about where we're at in the pandemic, our conversation of racial inequity, cultural health, and seven different "energetic" and "emotional" states you can tap when you are wanting to learn, listen, stay open, be an invitation, navigate difficult conversations, and help be a part of a productive conversation... 
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How your leadership will make or break this “reset” (+5 real things to do about it now)

I met with a group of executives yesterday about what’s happening in their organizations as they navigate leadership, culture, and COVID-19. This morning I got a note about a CEO sending out a “panicked deck” before his meeting with investors. Later today I’m meeting with an executive who needs to get his head and heart clear before he communicates the next steps of the organization and asks his leadership team to step in and lead with him, not by force but by invitation....

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The emotional toll... Are you aware? (You are not alone.)

 

Digging into work yesterday I received a text from a client updating me on their status and letting me know that she, her team, and their healthcare organization (a hospital right on the frontlines in a highly affected area) were doing okay. I read the text and burst into tears. Gratitude and relief. 

 

My mom called me last night to check in. She's sheltering in home away from her kids and grand babies. My sister had brought her dinner and a conversation with grand babies "through her window." Homesickness, heartache, amusement, delight.

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