#ShowingUp with Anese Cavanaugh

#YouAsked: The power of the "pause"​ when struggling with deadlines...

I've recently been invited to contribute to a new LinkedIn feature called #YouAsked. Here is the question I was given today. My thinking around it follows.

“I struggle with deadlines, timelines, and timeliness (thanks, ADHD), which is an important part of my job. Does struggling with that mean I can’t ever do my job well?

How do I work to improve that while also showing that I am worth more than my biggest weakness?” — Melissa B., program manager at a Vancouver, Wash.-based nonprofit

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Contagious You vs Contagious Culture: How They Differ

 

With Contagious You coming out tomorrow, we've had questions on what's the difference between this new book and Contagious Culture.

If you've already read Contagious Culture, Contagious You is a great next step. It will introduce you to new frameworks, help you strengthen your IEP and influence, build more of your field, lead in new ways, integrate this content with your team and relationships, work better with "George," and even invite “Georgette” to shift (if s/he wishes and if you're an "invitation"). If you ARE George (and hey, we all have our "George/Georgette moments"!), this book will help you explore why, what, and how you might shift if you want to have a different impact and/or feel better doing so.

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Addressing "Busy," Burnout, Overwhelm, & Self-Care Through Culture

I’ve been speaking about “busy” and burnout — navigating it, healing it, and avoiding it — for years. In my work, I’ve found there are several components, that when addressed proactively (and reactively as required), can support us in managing ourselves through it and even avoiding it all together.

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Are You Trick or Treating? A 5-Point Guide to Congruent Leadership

In the spirit of today's holiday, these points are dedicated to “trick” — leading inauthentically and wearing a mask, or “treating” — leading congruently, no mask, just YOU.

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5 Meeting & Mindset Hacks -- For you and your team's health, productivity, and clarity.

Are you spending a lot of time in meetings? How about in your head? Both have value. Both overdone are exhausting. So this week, try one or all of these five ways to make your meetings and mindset better. 

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