The Positive Energy Workplace

AI Transparency: This article was supported by AI to assist with organization and clarity. The content is based on Anese’s original work and was reviewed and approved by Anese.

As the year comes to a close, there’s a familiar pull to rush ahead — to reset goals, plan next steps, and push forward into what’s next.

But before you do, there’s value in an intentional pause.

Not to judge the year or rush to meaning — but to honor it.

When leaders don’t take time to reflect, we often carry unfinished energy with us into the new year. Lessons go unnamed. Wins go unacknowledged. Depletion goes unnoticed. And without realizing it, we begin again already tired.

A pause — even a short one — creates space to reconnect with yourself, your leadership, and the way you want to show up moving forward.

Below are a few reflection prompts you can sit with over the next few days or weeks. You don’t need to answer them perfectly. Just honestly.

AI Transparency: This article was supported by AI to assist with organization and clarity. The content is based on Anese’s original work and was reviewed and approved by Anese.

Most conversations about AI focus on what the technology can do.

But the part we can’t afford to ignore is the leader behind the tools — their confidence, clarity, presence, and ability to create real human connection in an increasingly digital landscape.

Because right now, many organizations are feeling it:

Trust is thinning. Teams are taxed. People are moving fast — and still feeling behind.

And one of the biggest risks we’re seeing isn’t AI itself… it’s what happens when leaders use AI without presence.

There has been a lot in the media lately about "the Great Resignation" and people leaving the workforce to start their own companies or move to others.

Burnout, stress, overwhelm, feeling unseen, unappreciated, and not on purpose being some of the key reasons cited. This checks. In the conversations I'm having right now with clients and colleagues this topic is coming up again and again. In the work I'm doing with leaders and their teams right now, versions of this topic come up in our one-on-ones. Lots of people are looking to leave. Lots.

I've got to say, this last month -- not to mention this whole year -- has been a... "doozy." Pandemics, politics, wildfires, hurricanes, more violence, unrest, and racial injustices, people and businesses I love changing forever, people hustling and finding new meaning in ways unknown before, distance learning, sending my son back to school and the multiple levels of tenderness that go with that, not to mention the death of someone near and dear taken far too soon and attending a funeral during a pandemic -- outdoors, amongst the smoke, with loved ones in tear-stained masks, six feet apart... It feels like every week brings a new level of intensity, darkness, and grief, but also lightness, grit, and grace... 

As we become more and more virtually-based (V), leading team meetings, having 1:1's, teaching, speaking, dating, relating, and all things human connection over pixels, our Intentional Energetic Presence® (IEP) + (V) is more important than ever. After all, we now have to create safety and connection ON a screen in little boxes, hundreds and thousands of miles away from each other, and sometimes just next door. This is no small feat. However, it can be done beautifully.