The Positive Energy Workplace

Anese Cavanaugh

Anese Cavanaugh is the creator of the IEP Method (Intentional Energetic Presence) as well as a leadership & collaboration advisor, strategist, and thinking partner for business leaders in the design, service and innovation spaces. Through her speaking, writing and creative leadership programs, people learn how to optimize their leadership and presence, bringing their best selves to the table for greater collaboration, impact, and cultural success.
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Recent Posts

Inc.com: 3 Things You Must Do Before Any Meeting, Conversation, or Meal

 

Taking 5 minutes to check in before you dive in can be the difference between chaos and grace.

Heading into a meeting, a conversation, or a meal with your boss, your team, or your kid? Here are three quick and dirty things you must do to make that meeting not only productive, but enjoyable as well.

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How to Avoid Getting Sucked into the Lowest Vibration (with Video)

Are you the lowest vibration in the room?

Have you ever been in a meeting where 8 people in the room are really showing up and feeling great, but one or two people seem to be committed to taking all of the energy in the room? They’re unengaged, slumping, buried in their phones, grousing? That’s the lowest vibration in the room. And it has the gravity of a collapsed star.

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Video: What Do You Mean, You’re Too Busy to Innovate?!

You want to innovate, you want to create, you want to do things differently than you’ve ever done them before...but you’re TOO BUSY?! “THEY” won’t let you be creative? You can’t innovate when you're busy. You can’t innovate when you’re worried about THEM letting you innovate.
“Busy” is one of the things getting in the way of creating amazing things in the world.
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Inc.com: 7 Ways Your Feedback is Making Things Worse

The quality of your feedback has the power to make or break results in your organization, strengthen or dissolve connection, build or break trust, and elicit creativity or carefulness. What's the quality of your feedback?

I find feedback to be one of the most important leadership skills people can work with yet also one of the most intimidating; people fear it, avoid it, sugar coat it, and "feedback sandwich" it leaving the receiver with diluted feedback, hurt feelings, and lost opportunities that do no one any good.

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How to Give Impactful Performance Reviews and Feedback (with video)

Often people view performance reviews and feedback as scary, something to avoid—from both the giving and receiving ends. But it doesn't have to be that way. Are you giving reviews as a top-down activity, just going through the motions because you have to? Or do you take advantage of a rich opportunity to truly impact someone in a meaningful way?

You CAN give feedback powerfully, beautifully, and effectively. The solution is to bring more IEP (Intentional Energetic Presence) and TLC (Tender Loving Care) to the feedback and performance review process, more rigor, and more powerful “truth telling” and “pointing” in service of others. Your effectiveness in doing this will depend on the intention, energy, and presence you bring to the table.

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