--- title: Leadership, Culture, Impact | Active Choices, Inc. | Anese Cavanaugh | The IEP Method® | Energy Leadership (8) description: Energy Leadership | Featuring articles and resources from the founder of the IEP Method®, Anese Cavanaugh, and the team at Active Choices, Inc. Subscribe today and tap into thought leadership, culture optimization tips, and best practices for organizations dedicated to creating authentically Positive Energy Workplaces and maximizing performance and impact. (8) --- [![Active_choices_horiz_wh (1)](https://blog.anesecavanaugh.com/hubfs/Active_choices_horiz_wh%20(1).png "Active_choices_horiz_wh (1)")](http://www.activechoices.com/) - [ABOUT ACI](https://activechoices.com/about/) - [OUR COMPANY](https://activechoices.com/about/) - [THOUGHT LEADERSHIP](https://blog.anesecavanaugh.com/) - [CULTURE & ENERGY INSIGHTS](https://blog.anesecavanaugh.com/) - [ACI IN THE MEDIA](https://activechoices.com/media/) - [CLIENTS & TESTIMONIALS](https://activechoices.com/about/clients/) - [THE IEP METHOD®](https://activechoices.com/iepmethod/) - [IEP METHODOLOGY](https://activechoices.com/iepmethod/) - [IEP METHOD® TRAINING](https://activechoices.com/work-with-us/#training) - [INTRO TO THE IEP METHOD®](https://activechoices.com/introtoiep/) - [IEP METHOD® FOR TEAMS](https://activechoices.com/team-iep/) - [IEP METHOD® IMMERSION](https://activechoices.com/iep-performance-immersion/) - [SPEAKING](https://activechoices.com/speaking/) - [KEYNOTE SPEAKING](https://activechoices.com/speaking/) - [BOOKS & GUIDES](https://activechoices.com/writing/) - [CONTAGIOUS YOU](https://activechoices.com/contagious-you/) - [CONTAGIOUS CULTURE](https://activechoices.com/contagious-culture/) - [THE LEADER YOU WILL BE](https://activechoices.com/lywb) - [IEP SURVIVAL GUIDE](https://activechoices.com/writing/#survivalguide) - [PRESS KIT](https://activechoices.com/contact/press-kit/) - [WORK WITH US](https://activechoices.com/work-with-us/) - [PRIVATE WORK WITH ANESE](https://activechoices.com/consulting/) - [KEYNOTES & WORKSHOPS](https://activechoices.com/speaking/) - [IEP METHOD® TRAINING](https://activechoices.com/work-with-us/#training) - [MEMBERSHIPS](https://activechoices.com/memberships/) - [PRESENCE & IMPACT COMMUNITY](https://blog.anesecavanaugh.com/presence-subscription) - [PREMIUM MEMBERSHIP](https://community.activechoices.com/plans/1963254?bundle_token=08fde9318f4afab26ea82a9cb1ad6534&utm_source=manual) - [SHOP](https://activechoices.com/store) - [CONTACT US](https://activechoices.com/contact/) - [MEMBER LOGIN](https://blog.anesecavanaugh.com/topic/energy-leadership/page/community.activechoices.com) Search - [![Follow Anese on YouTube](https://blog.anesecavanaugh.com/hubfs/Images/youtube_2.png)](http://www.youtube.com/anesecavanaugh) - [![Follow IEP Method on Facebook](https://blog.anesecavanaugh.com/hubfs/Images/facebook.png)](https://www.facebook.com/IEPMethod) - [![Follow Anese on Twitter](https://blog.anesecavanaugh.com/hubfs/Images/twitter.png)](https://twitter.com/anesecavanaugh) # The Positive Energy Workplace [![](https://blog.anesecavanaugh.com/hubfs/1.png)](https://blog.anesecavanaugh.com/resources-im-finding-useful-right-now) October 30, 2020  by [Anese Cavanaugh](https://blog.anesecavanaugh.com/author/anese-cavanaugh) ## [Resources I'm finding useful right now](https://blog.anesecavanaugh.com/resources-im-finding-useful-right-now)   Navigating this year has been tricky -- I know I'm not alone. The range of emotion I experience, almost daily, is like nothing I've ever felt before -- a mix of personal feelings, empathy for what's going on, feeling the collective energy and emotions on our planet right now, and ambiguity galore -- combined with a lack of control of so many big things -- creating an incredible amount of global anxiety. It's a lot.  [Read More ›](https://blog.anesecavanaugh.com/resources-im-finding-useful-right-now) In [Energy Leadership](https://blog.anesecavanaugh.com/topic/energy-leadership)/ [Leadership Tips](https://blog.anesecavanaugh.com/topic/leadership-tips)/ [Stress, Overwhelm and Burnout](https://blog.anesecavanaugh.com/topic/stress-overwhelm-and-burnout)/ [Virtual Presence](https://blog.anesecavanaugh.com/topic/virtual-presence) [![](https://blog.anesecavanaugh.com/hubfs/08DBE40F-8B52-469C-9E22-8230747FCAD8_1_105_c.jpeg)](https://blog.anesecavanaugh.com/let-yourself-have-it) September 11, 2020  by [Anese Cavanaugh](https://blog.anesecavanaugh.com/author/anese-cavanaugh) ## [Let yourself have it: Honoring all the parts, minimizing NONE](https://blog.anesecavanaugh.com/let-yourself-have-it) I've started this post four separate times this week. Each time I've started, I've gotten distracted. A stressed text from a loved one. Increasing smoke and decreasing air quality from the fires throughout California. Notice of a medical emergency. A news alert on my phone, (almost always followed by getting sucked into social media)...   Whatever the case (and this seems to happen more and more frequently), my previously energized and focused brain, after any of these (or a combination of the above) -- shuts down. And all that "ready to engage, ready to write, ready to whatever, zoom zoom!!" energy goes... kaput.  [Read More ›](https://blog.anesecavanaugh.com/let-yourself-have-it) In [Energy Leadership](https://blog.anesecavanaugh.com/topic/energy-leadership)/ [Leadership Tips](https://blog.anesecavanaugh.com/topic/leadership-tips)/ [Contagious](https://blog.anesecavanaugh.com/topic/contagious)/ [Books](https://blog.anesecavanaugh.com/topic/books)/ [Stress, Overwhelm and Burnout](https://blog.anesecavanaugh.com/topic/stress-overwhelm-and-burnout) [![](https://blog.anesecavanaugh.com/hubfs/Pink%20and%20Red%20Motivation%20and%20Inspirational%20Blog%20Banner.png)](https://blog.anesecavanaugh.com/7-things-your-leadership-needs-now) June 25, 2020  by [Anese Cavanaugh](https://blog.anesecavanaugh.com/author/anese-cavanaugh) ## [7 Things Your Leadership Needs Now](https://blog.anesecavanaugh.com/7-things-your-leadership-needs-now)   We are in a new era of leadership. Many of us thought we were in a new era in the last few years (I guess we were), and oh... wow... little did we know. What is required NOW as we navigate the present moment and lead into the future, is similar in some ways (after all, we're talking about human beings, human dynamics, connection, and leadership), *and* also will require more -- and in new ways. [Read More ›](https://blog.anesecavanaugh.com/7-things-your-leadership-needs-now) In [Self-Awareness](https://blog.anesecavanaugh.com/topic/self-awareness)/ [IEP Method](https://blog.anesecavanaugh.com/topic/iep-method)/ [Energy Leadership](https://blog.anesecavanaugh.com/topic/energy-leadership)/ [Effective Leadership](https://blog.anesecavanaugh.com/topic/effective-leadership)/ [Leadership Presence](https://blog.anesecavanaugh.com/topic/leadership-presence)/ [Stress, Overwhelm and Burnout](https://blog.anesecavanaugh.com/topic/stress-overwhelm-and-burnout) [![](https://blog.anesecavanaugh.com/hubfs/Yellow%20Roses.jpeg)](https://blog.anesecavanaugh.com/navigating-the-new-busy-now) June 22, 2020  by [Anese Cavanaugh](https://blog.anesecavanaugh.com/author/anese-cavanaugh) ## [Navigating the new "busy" now...](https://blog.anesecavanaugh.com/navigating-the-new-busy-now) For some, right now is a moment to pause, take a breath, and intentionally consider what they want to put back into their life to be "busy" with. For others, right now is a moment of sheer overwhelm and it feels impossible to even get a moment of peace to themselves, let alone think about how busy they are. For some, anxiety, fear, overwhelm, and helplessness are at an all-time high. For some, gratitude and hope for the gifts of learning, unrest, change, and possibility are at an inspiring level. For some, it's a combination of all of the above -- a little bit or a lot of each. Or something entirely different. This moment is highly personal to each of us; what we're going through, how we're navigating it, what we're learning (and unlearning), what we're challenged by, and how we're loving and leading through it.  [Read More ›](https://blog.anesecavanaugh.com/navigating-the-new-busy-now) In [IEP Method](https://blog.anesecavanaugh.com/topic/iep-method)/ [Energy Leadership](https://blog.anesecavanaugh.com/topic/energy-leadership)/ [Contagious](https://blog.anesecavanaugh.com/topic/contagious)/ [Leadership Presence](https://blog.anesecavanaugh.com/topic/leadership-presence)/ [The Energy of Busy](https://blog.anesecavanaugh.com/topic/the-energy-of-busy) [![](https://blog.anesecavanaugh.com/hubfs/Anese%20Cavanaugh%20-%20Intentional%20Energetic%20Leadership.jpeg)](https://blog.anesecavanaugh.com/iep-leadership-culture-resources-available-now) April 13, 2020  by [Anese Cavanaugh](https://blog.anesecavanaugh.com/author/anese-cavanaugh) ## [IEP Leadership & Culture Resources Available NOW](https://blog.anesecavanaugh.com/iep-leadership-culture-resources-available-now)   Hi Everyone, I hope you are staying safe, sound, being kind, and taking care of yourself and those you love and lead. This moment in time is surreal and I'm grateful to be in it with you. I am clear that we will get through this together and I, like you, am sitting with the *experience, lessons,* and *quiet opportunities for becoming* in it all. We wanted to let you know about a few resources we've made available to you to help you navigate, and be more intentional with, all that's going on in the world right now. Most of them are gifted to lean into this moment, some are for fee with parts of proceeds going to support food security. All of them are offered with intention and heart. I hope you will find something here that serves you. (If you need/desire something different, or feel we can be helpful in other ways to you right now, please [contact us here](https://www.anesecavanaugh.com/contact/).) And please help us pay this forward by sharing this post with your friends, family, and colleagues as you see fit. (Note: New video coming soon, we're updating as we go! /AC 7/20) [Read More ›](https://blog.anesecavanaugh.com/iep-leadership-culture-resources-available-now) In [Self-Awareness](https://blog.anesecavanaugh.com/topic/self-awareness)/ [Energy Leadership](https://blog.anesecavanaugh.com/topic/energy-leadership)/ [Work-Life Balance](https://blog.anesecavanaugh.com/topic/work-life-balance)/ [Effective Leadership](https://blog.anesecavanaugh.com/topic/effective-leadership) [Previous](https://blog.anesecavanaugh.com/topic/energy-leadership/page/7) [All posts](https://blog.anesecavanaugh.com/all) [Next](https://blog.anesecavanaugh.com/topic/energy-leadership/page/9) This is a search field with an auto-suggest feature attached. - There are no suggestions because the search field is empty. 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