---
title: Leadership, Culture, Impact | Active Choices, Inc. | Anese Cavanaugh | The IEP Method® (32)
description: Featuring articles and resources from the founder of the IEP Method®, Anese Cavanaugh, and the team at Active Choices, Inc. Subscribe today and tap into thought leadership, culture optimization tips, and best practices for organizations dedicated to creating authentically Positive Energy Workplaces and maximizing performance and impact.  (32)
---

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# The Positive Energy Workplace

[![](https://blog.anesecavanaugh.com/hubfs/2016.jpg)](https://blog.anesecavanaugh.com/7-commitments-you-can-make-and-keep-in-2016-for-high-impact-and-energized-leadership)

January 18, 2016   by [Anese Cavanaugh](https://blog.anesecavanaugh.com/author/anese-cavanaugh)

## [7 Commitments You Can Make (and Keep) in 2016 for High-Impact (and Energized) Leadership](https://blog.anesecavanaugh.com/7-commitments-you-can-make-and-keep-in-2016-for-high-impact-and-energized-leadership)

January! You're deeply back in the office, you're many days into new resolutions, goals, intentions, promises to self, commitments—whatever your fancy. By mid January (right about now), many will ditch all of these. Apparently there's even a little holiday called *"Ditch New Year's Resolution Day"* on January 17th to honor this fact. Did you make it through? Make some changes? If you've thrown in the towel or even if you're just wavering now—there are some things you can consider to help take yourself and all those great intentions and commitments with you gracefully, powerfully, *and successfully*, into 2016, well past January.

[Read More ›](https://blog.anesecavanaugh.com/7-commitments-you-can-make-and-keep-in-2016-for-high-impact-and-energized-leadership)

 In [Inc.com Column](https://blog.anesecavanaugh.com/topic/inccom-column)/ [leadership](https://blog.anesecavanaugh.com/topic/leadership)

[![](https://blog.anesecavanaugh.com/hubfs/superpowers.jpg)](https://blog.anesecavanaugh.com/3-leadership-super-powers-for-joyful-success-in-2016)

January 4, 2016   by [Anese Cavanaugh](https://blog.anesecavanaugh.com/author/anese-cavanaugh)

## [3 Leadership Super Powers for Joyful Success](https://blog.anesecavanaugh.com/3-leadership-super-powers-for-joyful-success-in-2016)

I was in New York on business working with clients last month. Flying cross country in the middle of December is always a bit of a gamble with weather, holidays, winter bugs, and delays, but I’ve found it’s also one of the most meaningful and intimate times of the year for non-pixelated connection and conversations, so I went.

[Read More ›](https://blog.anesecavanaugh.com/3-leadership-super-powers-for-joyful-success-in-2016)

 In [Inc.com Column](https://blog.anesecavanaugh.com/topic/inccom-column)/ [leadership](https://blog.anesecavanaugh.com/topic/leadership)

[![](https://blog.anesecavanaugh.com/hubfs/pastnowfuture.jpg)](https://blog.anesecavanaugh.com/12-days-of-questions-for-optimizing-your-leadership-honoring-yourself-crafting-a-powerful-2016)

December 21, 2015   by [Anese Cavanaugh](https://blog.anesecavanaugh.com/author/anese-cavanaugh)

## [12 Days of Questions for Optimizing Your Leadership, Honoring Yourself, & Crafting a Powerful 2016](https://blog.anesecavanaugh.com/12-days-of-questions-for-optimizing-your-leadership-honoring-yourself-crafting-a-powerful-2016)

It’s that time of the year again when people go into reflection mode in looking at what they accomplished over the last year, who they became, and what they want to do moving forward. For your leadership pleasure, here are 12 places to look over the next month as you close out 2015 and get ready to create some amazing impact, and a life you love, in 2016…

[Read More ›](https://blog.anesecavanaugh.com/12-days-of-questions-for-optimizing-your-leadership-honoring-yourself-crafting-a-powerful-2016)

 In [Leadership Tips](https://blog.anesecavanaugh.com/topic/leadership-tips)/ [Inc.com Column](https://blog.anesecavanaugh.com/topic/inccom-column)

[![](https://blog.anesecavanaugh.com/hubfs/holiday.jpg)](https://blog.anesecavanaugh.com/5-ways-to-rock-your-holiday)

December 7, 2015   by [Anese Cavanaugh](https://blog.anesecavanaugh.com/author/anese-cavanaugh)

## [5 Ways to Rock Your Holiday (and Only 1 of them has to do with Gratitude)](https://blog.anesecavanaugh.com/5-ways-to-rock-your-holiday)

When I talk with people about the holidays I generally get one of two reactions — “Love them! Can’t wait!” or “Ugh…Yes, the holidays, I’m exhausted already.”

Usually the response leans a bit heavier on the second reaction. Why?

A lot happens during the holidays: parties, shopping, planning (so much planning), trying to wrap up the end of the year, holiday gift lists from our wee ones that have no bounds, being with the pain of loved ones that are no longer with us, personal changes, family conflict, who’s going where, when and how, and how do we not insult “Aunt Betty” if we don’t stay long? Etc. etc. etc. You get the idea. Pick your combination. It can all be too much.

[Read More ›](https://blog.anesecavanaugh.com/5-ways-to-rock-your-holiday)

 In [Work-Life Balance](https://blog.anesecavanaugh.com/topic/work-life-balance)/ [Inc.com Column](https://blog.anesecavanaugh.com/topic/inccom-column)

[![](https://blog.anesecavanaugh.com/hubfs/successfulmeeting.jpg)](https://blog.anesecavanaugh.com/3-ways-to-prepare-for-a-successful-meeting)

December 2, 2015   by [Anese Cavanaugh](https://blog.anesecavanaugh.com/author/anese-cavanaugh)

## [3 Ways to Prepare for a Successful Meeting](https://blog.anesecavanaugh.com/3-ways-to-prepare-for-a-successful-meeting)

Heading into a media interview for the [book](http://www.anesecavanaugh.com/product/contagious-culture) last week, I was ready to roll. Excited. Prepared. I’d done all my pre-work, set my intentions, taken really great care of myself. I got on the call, the host was running late (for great reasons), the audio needed some tweaking, and right before we launched they said something about *“I don’t know how this is going to go over with our audience, let’s hope they like it”. *

[Read More ›](https://blog.anesecavanaugh.com/3-ways-to-prepare-for-a-successful-meeting)

 In [Leadership Tips](https://blog.anesecavanaugh.com/topic/leadership-tips)/ [Inc.com Column](https://blog.anesecavanaugh.com/topic/inccom-column)

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- [The Energy of Busy (2)](https://blog.anesecavanaugh.com/topic/the-energy-of-busy)
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