Is someone in your life really ticking you off?
Is someone in your life really ticking you off?
If you’re working your IEP, taking good care of yourself, and paying attention to your emotional energy—you’re probably in pretty good shape. BUT...if someone is grating on your nerves and you’re getting a charge out of it, there’s a good chance that there’s something they’re reflecting back in YOURSELF that bothers you about YOU. Or, maybe you’re not saying something you need to say to them.
Instead of blaming that person for being annoying...look inside yourself to see if there's something you're doing or feeling that’s impacting your experience with them.