Got a minute?
This is not a question to be brushed over. Yet maybe my shortest blog post ever.
The lowest energy "wins".
When I work with clients I'll often ask them to take regular "white space" for themselves. This white space is open, reflection and self-care time. It's time to think and be. To consider what they're doing and who they're becoming. To be Present. To Vision. Dream. Breathe. That's it.