---
title: Leadership, Culture, Impact | Active Choices, Inc. | Anese Cavanaugh | The IEP Method® | Energy Leadership (11)
description: Energy Leadership | Featuring articles and resources from the founder of the IEP Method®, Anese Cavanaugh, and the team at Active Choices, Inc. Subscribe today and tap into thought leadership, culture optimization tips, and best practices for organizations dedicated to creating authentically Positive Energy Workplaces and maximizing performance and impact.  (11)
---

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# The Positive Energy Workplace

July 11, 2019   by [Anese Cavanaugh](https://blog.anesecavanaugh.com/author/anese-cavanaugh)

## [How to reboot when intentions fall apart.](https://blog.anesecavanaugh.com/how-to-reboot-when-intentions-fall-apart)

 

This week has been devoted to intention. I've written about [the *what*, the *why*](https://blog.anesecavanaugh.com/what-is-an-intention-and-why-is-it-important), and the [*how*](https://blog.anesecavanaugh.com/how-do-you-set-an-intention). Now, how about when despite best intentions, it all falls apart?

You're clear on what you wanted to create, your heart was in it, you worked your intention from a "being" and "doing" standpoint, used your 5 Steps ([on the IEP Sheet](https://blog.anesecavanaugh.com/subscribe)) to make it even stronger, and then... meh. Fizzle. Nada.

Now what?

[Read More ›](https://blog.anesecavanaugh.com/how-to-reboot-when-intentions-fall-apart)

 In [IEP Method](https://blog.anesecavanaugh.com/topic/iep-method)/ [Energy Leadership](https://blog.anesecavanaugh.com/topic/energy-leadership)/ [Effective Leadership](https://blog.anesecavanaugh.com/topic/effective-leadership)/ [Showing Up, IEP Method](https://blog.anesecavanaugh.com/topic/showing-up-iep-method)/ [Leadership Presence](https://blog.anesecavanaugh.com/topic/leadership-presence)

[![](https://blog.anesecavanaugh.com/hubfs/IMG_0227.jpg.jpeg)](https://blog.anesecavanaugh.com/using-the-70/30-rule-to-up-level-your-leadership-impact)

October 31, 2018   by [Anese Cavanaugh](https://blog.anesecavanaugh.com/author/anese-cavanaugh)

## [Using the 70/30 Rule to Up-Level Your Leadership Impact](https://blog.anesecavanaugh.com/using-the-70/30-rule-to-up-level-your-leadership-impact)

**Using the 70/30 Rule to Up-Level Your Leadership Impact**

[Read More ›](https://blog.anesecavanaugh.com/using-the-70/30-rule-to-up-level-your-leadership-impact)

 In [Energy Leadership](https://blog.anesecavanaugh.com/topic/energy-leadership)/ [Leadership Tips](https://blog.anesecavanaugh.com/topic/leadership-tips)/ [Effective Leadership](https://blog.anesecavanaugh.com/topic/effective-leadership)/ [leadership](https://blog.anesecavanaugh.com/topic/leadership)/ [Books](https://blog.anesecavanaugh.com/topic/books)

[![](https://blog.anesecavanaugh.com/hubfs/IEPEvent1.jpg)](https://blog.anesecavanaugh.com/how-you-show-up-matters.-set-the-tone-for-2018-with-this-choice)

February 19, 2018   by [Anese Cavanaugh](https://blog.anesecavanaugh.com/author/anese-cavanaugh)

## [How you show up matters. Set the tone for 2018 with this choice.](https://blog.anesecavanaugh.com/how-you-show-up-matters.-set-the-tone-for-2018-with-this-choice)

How you show up matters. Set the tone for 2018 with this choice.

[Read More ›](https://blog.anesecavanaugh.com/how-you-show-up-matters.-set-the-tone-for-2018-with-this-choice)

 In [Energy Leadership](https://blog.anesecavanaugh.com/topic/energy-leadership)/ [Inc.com Column](https://blog.anesecavanaugh.com/topic/inccom-column)

[![](https://blog.anesecavanaugh.com/hubfs/Images%20for%20Blog,%20Landing%20Pages,%20Email,%20etc./Anese%20Speaking.jpg)](https://blog.anesecavanaugh.com/time-is-of-the-essence-taking-back-your-time)

December 11, 2017   by [Anese Cavanaugh](https://blog.anesecavanaugh.com/author/anese-cavanaugh)

## [TIME IS OF THE ESSENCE: TAKING BACK YOUR TIME.](https://blog.anesecavanaugh.com/time-is-of-the-essence-taking-back-your-time)

Time is of the essence, but YOU have to make it and take it back. Here’s how.

 

It’s a Tuesday morning. My newly drivers’ licensed son has just taken off for school, and my daughter’s finding her way out of bed. Our dog, eyes glued to my face, begs for breakfast. My assistant will be here in an hour, and I have six meetings today, all on camera. I’m not dressed (though I’ve brushed my teeth!), and I have company coming for dinner, with no clue what to serve. A workout sometime today would be awesome. I have to pee. And I’m sitting here typing this article — with, I might add, no business typing this article. Why? No time. But “she” stood up and said, “Enough! It’s *my* time now.” The article—or is it my muse?—has demanded the keyboard. And if I’ve learned nothing else about writing over the last couple of years, when she “asks,” I type.

[Read More ›](https://blog.anesecavanaugh.com/time-is-of-the-essence-taking-back-your-time)

 In [Self-Awareness](https://blog.anesecavanaugh.com/topic/self-awareness)/ [Energy Leadership](https://blog.anesecavanaugh.com/topic/energy-leadership)

[![](https://blog.anesecavanaugh.com/hubfs/mobile_uploads/hubspot-upload-14.jpg)](https://blog.anesecavanaugh.com/times-not-just-money-its-your-credibility)

December 11, 2017   by [Anese Cavanaugh](https://blog.anesecavanaugh.com/author/anese-cavanaugh)

## [Time’s Not Just Money, It’s Your Credibility](https://blog.anesecavanaugh.com/times-not-just-money-its-your-credibility)

You think it’s just “time” you’ve lost, or that you need more of, but what does it really cost you?

[Read More ›](https://blog.anesecavanaugh.com/times-not-just-money-its-your-credibility)

 In [Self-Awareness](https://blog.anesecavanaugh.com/topic/self-awareness)/ [Energy Leadership](https://blog.anesecavanaugh.com/topic/energy-leadership)

[Previous](https://blog.anesecavanaugh.com/topic/energy-leadership/page/10) [All posts](https://blog.anesecavanaugh.com/all) [Next](https://blog.anesecavanaugh.com/topic/energy-leadership/page/12)

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